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Breathe Mama Breathe by Shonda Moralis

5-Minute Mindfulness Techniques

Parenting is full of WTF moments. If you’re reading this, chances are you’re a parent and you know exactly what I’m talking …

Bridget Jones's Baby

Bridget Jones’s Baby

Bridget Jones is someone I can totally relate to. She is awkward and clumsy, stumbling over her feet just as often as …

View from top of Catalina Island

Island Life in Avalon

It’s been nearly twenty years since I first moved to San Diego and yet I still continue to travel around SoCal as …